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Are you looking for diet apps to help keep you on track? Look no further than these top 5 picks for iPhone, iPad, and Android.
- MyFitnessPal
With over 6 million foods in its database and personalized calorie goals, MyFitnessPal is a user-friendly app that makes tracking your daily food intake and exercise a breeze. The app also includes helpful tools like recipe importer and barcode scanner for easy input of food.
2. Lose It!
Lose It! is a comprehensive weight-loss app with features like food tracking, exercise logging, and goal setting. The app also incorporates motivational challenges and reminders to keep you motivated along your weight loss journey.
3. Noom
Noom stands out for its focus on behavior change and accountability, instead of just calorie counting. Noom uses psychology-backed techniques and coaching to help users make sustainable lifestyle changes. The app also includes food logging, an activity tracker, and personalized meal plans.
4. Lifesum
Lifesum offers personalized diets with detailed nutritional information, as well as exercise tracking and reminders. The app also includes a water tracker to help keep you hydrated throughout the day.
5. Fooducate
Fooducate encourages users to make informed food choices by scanning barcodes and providing detailed nutritional information and ingredient analysis. The app also includes a variety of diet tracking tools and a personalized food plan generator.
These 5 diet apps are just the tip of the iceberg when it comes to available options. Find an app that fits your needs and goals to make your weight loss journey a success.
Happy tracking!
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