what alcohol to drink on the keto diet Keto alcohol guide: the 40 best and worst drinks for ketosis
Here are a few delicious drink recipes to help you keep your Keto diet while still enjoying an occasional drink. These recipes have been carefully selected to minimize their carb count and keep you in ketosis, while still tasting amazing! First up is a Whiskey and Ginger recipe that is simple to make and tastes fantastic. The recipe calls for two ounces of whiskey, some freshly squeezed lime juice, and diet ginger ale. Mix the ingredients together and serve over ice, and you have a delicious Keto-friendly cocktail that you can enjoy any time! Another great cocktail option for those on a Keto diet is a vodka and soda with a twist. This recipe calls for two ounces of vodka, some fresh lime juice, club soda, and a few drops of bitters. Combine the ingredients in a shaker, and shake until combined. Serve over ice and enjoy! If you’re looking for something a little sweeter, this Strawberry Rosé recipe might be just what you need. Start with two ounces of your favorite dry rosé, muddle some fresh strawberries in a glass, and then pour the rosé over the top. Add a splash of sparkling water for a little extra fizz, and you have a delicious Keto-friendly cocktail. For those who prefer a non-alcoholic drink, this Sparkling Watermelon Lime Agua Fresca is perfect. Start by blending two cups of diced watermelon with one cup of sparkling water, and then add a squeeze of fresh lime juice to taste. Serve over ice and enjoy the refreshing taste of summer in a glass! Finally, why not try this Coconut Margarita recipe for a tropical twist on a classic cocktail? Start by rimming a glass with salt, then combine two ounces of tequila, some lime juice, a splash of coconut water, and a few drops of stevia in a shaker. Shake until combined, then pour over ice and enjoy! These are just a few of the many Keto-friendly drink options out there. With a little creativity and experimentation, you can create your favorite cocktails while staying within the parameters of your Keto diet. So don’t be afraid to try out new recipes and find the perfect drink to enjoy on your Keto journey!
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